Useful holistic tools

Though psychiatric medications remain the mainstay for most of the mental health conditions, a lot of people also look at other alternatives to attain more holistic recovery. Here is the list you will find in this section:

1)Open dialogue

2)Focused listening

3)WRAP program

4)Orthomolecular approach

5)Role of diet – coming up soon

6)Role of exercise- coming up soon

I will continue to add more to the list, as and when I find more information.