Useful holistic tools

Though psychiatric medications remain the mainstay for most of the mental health conditions, a lot of people also look at other alternatives to attain more holistic recovery. Here is the list you will find in this section:

1)Open dialogue

https://journey-of-hope.com/some-useful-tools/open-dialogue/

2)Focused listening

https://journey-of-hope.com/some-useful-tools/focused-listening/

3)WRAP program

4)Orthomolecular approach

https://journey-of-hope.com/some-useful-tools/orthomolecular-approach/

https://journey-of-hope.com/some-useful-tools/orthomolecular-approach/some-places-for-orthomolecular-treatment/

5)Role of diet – coming up soon

https://journey-of-hope.com/some-useful-tools/brain-food/

6)Role of exercise- coming up soon

I will continue to add more to the list, as and when I find more information.